15 minutes MeatBalls

15 minutes meatballs:

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Meatballs dish is not a dish you only eat at mummy's house....It is easier than you think....

Ingredients:

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1-500 gm ground red meat 

2- 1 tablespoon of ground dried coriander

3- 1 teaspoon of black pepper

4- 1 teaspoon of tandoori spice

5- 1/2 teaspoon of salt

Cooking:

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Mix all the ingredients in a big bowl very well.....Have fun making and placing meatballs in an oven dish (lightly oiled or oil-sprayed)......cover it with aluminum foil.....put it in a (400 F-205 C) heated oven for 15 minutes.....done!

Happy Meatballs!

 

Beef Liver in a skillet

Beef Liver:

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Calves' liver is generally preferable over Beef....It is really tenderer and sweeter in flavor...Maybe liver is not very common food for good number of people around the world, yet it has significant amount of protein, vitamins, and iron.
 It is highly recommended for those who suffer from anemia, those who are newly-injured, and those who are in convalescence (recovery period).

preparation:
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1-cut liver while it is semi-frozen
2-cut into very thin slices
3- soak liver slices in a mix of white vinegar, salt, and garlic....
4- set aside for 30 minutes-1 hour
5- throw out released liquid.

Cooking:
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1- heat a skillet with two tablespoons of canola oil (or any other cooking oil)
2- place few slices of liver on the heated skillet.
3- add slices of green, red, or yellow pepper meanwhile

4- cover with a lid for 7 minutes

5- remove the cooked slices using a fork into a big plate furnished with ground parsley.
6- repeat till the full amount is done.

Instant Pickled Eggplant

Pickled Eggplant:

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You feel bored of most of your dishes?.....Looking for something spicy, sour, and just delicious?....so I dam believe it is pickled eggplant, that can be eaten with your preferred bread.

preparation:

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In this recipe we will choose the long thin eggplant....sometimes it is named as Japanese eggplant...

1- cut every one into two halves 

2- for every half make a slit or incision lengthwise ....without full separation.

3- prepare the filling.

Garlic filling ingredients:

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1- 100 gm of small carrot cubes

2- two tablespoons of cumin

3- two tablespoons of dried coriander spice

4- juice of a big lime (or lemon)

5- 1/4 cup of white vinegar

6- 1 teaspoon of salt

7- 1 teaspoon of cayenne ( or hot chili)

8- 4 peeled and cut garlic cloves.

filling preparation:

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Put all filling ingredients into blender (or food processor)... .blend them till 100% smooth.

Cooking:

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Fry the eggplant halves (almost 1 kilogram) in a skillet, using canola oil....

Drain them well on a paper towel.....fill them with previously prepared filling.....present them on a big plate.....with your preferred bread....done!

Radish Salad

Radish Salad

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Radish is a lovely forgotten vegetable, that has lots of health benefits. Radish fights colds, clears the sinuses, cleanses the digestive system, and boosts your immune system.....In winter we do need radish in our meals....fresh radish is a key factor though.

This is how a fresh radish looks like....watch the video.

Ingredients:
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• 1 big radish bunch
• 2 tablespoons of olive oil
• pinch of salt and pinch of pepper
• 1 teaspoon of white vinegar
• Juice of half of a medium size lime
• pinch of cumin (important with radish)
• spinach bunch or any green leaves as arugula

preparing:

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whisk olive oil, pepper, salt, vinegar, cumin, and lime juice in a bowl and set aside....that was the dressing.

bring a big plate ....furnish it with green leaves of your choice....cut the well-drained radish into thin circles...place the radish slices over green leaves evenly.....now pour the dressing over the radish plate, using a spoon evenly....you may garnish with chives (optional).... done! 

  

Curry Whole Chicken

Curry whole chicken:

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Curry powder is just a magic spice to chicken.....If you tried it out you will addict it , needless to speak about its medical benefits as it helps in controlling both blood sugar and cholesterol levels, moreover it is detoxificant and anti-cancer spice blend.

Ingredients:

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1- whole medium size chicken

2- three table spoons of curry powder

3- two tablespoons of white vinegar

4- two tablespoons of salt

5-pinch of black pepper

6- one tablespoon of olive oil (or any other cooking oil)

cooking:

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 Mix all ingredients in a bowl for "marinade" and with your full two hands rub the whole medium chicken thoroughly from the outside and from the inside ....put in an oven dish and bake it 

foil-covered in high-temperature heated oven (400 F- 205 C) for 45 minutes.....remove the foil and turn on the oven grill for extra two minutes....done!

Salmon In 20 Minutes

Salmon in 20 minutes

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Fresh salmon is a key factor in healthy diet.....but how fresh is fresh?.....fresh salmon looks light pink from the inside and shiny silver grey from the outside.

Ingredients:

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1. 300 gm of fresh, washed, rinsed salmon
2. 2 teaspoons of olive oil
3. 3 teaspoons of curry powder
4. 1 teaspoon of salt
5. 1 teaspoon of black pepper
6. 4 teaspoons of white vinegar

cooking:

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toss all ingredients except for the fish in a bowl.....Mix them very well ....we will call it the "marinade".in a very tight oven dish (enough only for the fish size)...place the fish ....then with your full hands rub the fish thoroughly with the "marinade".

Put it in the oven on medium high heat, around

(205 C or 400 F)...uncovered for 20 minutes......done!